3 Spotify Playlists that will get you ready to sweat

Hop in the car and press "play" on one of these action-packed jam sessions to get you ready for your next Silichcore+ session!



Get your groove on to Don Omar and Shakira on the way to our Latin Dance Cardio Blast with Natalia!



This Power Workout playlist is sure to get you prepped for our TRX STRONG class with Linda!





Let Bon Jovi and Nirvana get you in the right headspace for 50 minutes of water rowing with Linda!



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SILICHCORE+

Exercise your mind and body. Now.

Tel: 631-767-2709

lindasilich@gmail.com

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